Tools For Lightworkers

Edna G. Frankel
P.O. Box 62
Blue Bell, PA 19422
(215) 653-0339

Channeled Nonfiction
All Rights Reserved
Sedona Journal Of Emergence
January 2006 Article Submission

Tools For Lightworkers

Author's Note: The following questions are culled from several recent private channels. Though it may seem as if we're all alone, we truly are all going through the same types of experiences and lessons. The more we support each other, the more progress we will all make together! Bright Blessings for a happy and healthy New Year, Edna G. Frankel

Q: What are the twelve most vital tools for a lightworker in these shifting times?

Ah, what a marvelous question! Making us work today, are you? (Chuckles) Wait, a moment please, a committee is gathering for this one! (Laughter) We have covered the first seven tools in prior Circle of Grace text, but will list them for you here. Yes, we will say that intent, visualization and gratitude are the first three energetic tools to keep handy. These three "focuses of perspective" help you to develop command over your emotional body, which allows you to maintain a purely positive state of mind that - yes - changes your chemistry and hence your biology! That is what Self-Mastery is all about. Four, five and six are the "Three P's" of patience, perseverance and positive attitude. They go hand in hand. No matter what happens around you or within you, staying positive will bring in your lessons in a positive way.

Seven is clearing the vehicle at all levels and maintaining that clarity at all levels, which are actually 2 different things. So crucial is this tool that we have come forward to teach you the Circle of Grace work at this pivotal time in your history. Yes, the clearer the tool (that's you!), the better the channel, the better the communication, the better the work that comes through and gets done. Whether it be hands on or hands-off, no matter what a lightworker's goal may be, our answer to reaching it is: get clear. Once the vehicle is clear, the ascension process is an easy glide and a wonderful ride! (Chuckles - you are so dearly loved!)

The next big tool, number eight, is really part of number seven, but is so vital that we feel it requires a separate category unto itself: Releasing faulty belief systems. That is crucial to establishing the self-worth and self-love necessary to this ascension process. Truly, so many lightworkers do such good work, and yet stumble and falter over their own belief systems. Changing your beliefs down to the DNA level is indeed one of the most difficult things, yet, when accomplished, it is by far your biggest strength. From that tool comes:

Number nine, having faith in all levels of life. Having faith that the bad will be resolved and that good will prevail. Having faith in your own resources, having faith in your own connection, having faith that Spirit will always guide, provide and protect. That mantle of faith is vital. How to achieve it?

Number ten, simplify your lives. Again, this is so important for all lightworkers, getting rid of all the clutter, the garbage, the unneeded stress and strain, the unbalanced energies around them as well as the physical imbalances around them. We have covered the internal clearing at all levels in the Circle of Grace work. But it is also a question of keeping the house clean, free of clutter, free of loose ends, getting done what needs done in good order. Not having chaos around you. Why do you think all the aesthetics and gurus in your history appeared with a loincloth under a robe and little else, except maybe a rice bowl, yes? They were free of possessions and free of burdens, and free from worry because they knew that Divine Source would provide for their needs. In turn, those cultures supported this belief system by daily donations to their holy men, who were (are still) walking proof of the Oneness potential of all.

In this day and age, of course, you acquire many things in order to facilitate your lives and function within your social structure. But simplification also extends to simplifying your energetic life, knowing how much you can spend energetically, knowing when you need to stop and recover. In other words, not taking on too much work and breaking under the pressure of it. In simplifying your responsibilities and duties, you resolve many issues and you also lay to rest many etheric burdens. People have so many unresolved issues that follow them for years and they don't even realize that it causes such a big energy drain, you see. Which brings us to the next tool:

Number eleven, clarity of purpose. Knowing exactly why you are here, knowing what to do at every given moment, which is living in the now in the higher dimensions. Clarity of purpose is essential to a lightworker, so that they cannot be thrown off balance by lower vibrations around them. The best way to have clarity of purpose is to constantly check with your heart, to process all thoughts, words and deeds through that new Spiritual Heart energy center, to be in alignment with your own inner Divine Flame.

This brings us to the last tool, which speaks to completion and graduation!

Number Twelve: Open Heart. Having your heart chakra fully open, fully connected with Spirit, fully connected with earth, as above, so below. And fully in command of the chakras above and the chakras below the Heart chakra. When we say fully open heart chakra, that is the physical heart balanced to the Spiritual Heart, becoming the pivot for the entire chakra system. This leads to growing into the fullness of all chakras - becoming blended with Higher Self. At which point, all the rest falls away and it becomes no effort at all to hold that vibration, for you BECOME that vibration and there is nothing in the world that can pull down your resonance. At that point, life will flow effortlessly, and no matter what happens around you, you will rise above it.

Do you follow this? Quite a long list of homework, dear one, but keep faith that you are well on your way! Yes, thank you!

Q: When I try to do the Circle of Grace as I'm falling asleep, it keeps me awake and I end up tossing and turning. What can I do to prevent this and still activate the Circle of Grace as I fall asleep?

We will ask you in what position do you normally fall asleep in at night? On your stomach, face down. Do you start the Circle of Grace on your back and then roll over? Then we would advise you to find your favorite sleeping position, start to go to sleep, and then open the Circle of Grace. You can whisper the Healing Prayer very softly, and drop your jaw open. And if you are already in your sleep position, the Circle of Grace will still function, you will still feel it moving, but mayhap it will be less energizing to the body. Also, as you open the Healing Prayer, you can ask for the work to begin and continue as you're falling asleep and state that you do not wish for it to keep you awake. And that way your intent will change the energy of what is coming in, so that the draining will start first and the energizing will come in after you fall asleep.

Please remember, the Circle of Grace is a built-in process that functions whenever the body is at rest, below your level of conscious awareness. There is no such thing as "stray pain" or "unexplainable failure" for any part or system of the body - there is an energetic reason for every twinge and pull you feel within your physical core. There is an energetic reason, often long in building, for every "sudden" physical symptom or manifestation of illness. Even in the case of accident or injury, there is invisible auric damage that occurs along with physical damage. That etheric damage needs to be cleared by the body separately from the physical core's healing process. In other words, the auric damage can pile up long before the physical symptomology sets in, and the auric damage can and does linger long after the body has visibly healed, unless it is also cleared. That is the function of the Circle of Grace, one of the many processes of the physical nervous system entwined with the aura's meridian system. They work together, and must both be cleared for full, four-layered healing to be achieved.

Q: My mind sometimes wanders when I do the Circle of Grace. I keep the breathing pattern, yet lose the visualization. What can I do to improve my self-clearing sessions?

Yes, some people are better at imagining, while others are better at feeling. We will ask you to listen to this visualization, one in which you imagine your physical core inside of a balloon. As you breathe, gently and slowly, every breath adds a little more air into the balloon. As the balloon expands around you, you start to feel the air thicken, start to feel your skin expanding outward. You will feel your entire body start to float a little and expand. This is a wonderful way to start feeling your aura. The bottom of this balloon starts at your hands and extends down to your feet. There's a big valve at the bottom of the balloon, and every breath expands and contracts this balloon in a steady pulsing that milks your meridians.

Now, if you can feel the pulse and the expansion at the same time, you will start to notice that with every exhalation the pressure increases, and you get a puff out of the bottom of the balloon. It becomes a pulse of its own, separate from your heart beat, until you learn that through this meridian pulse you can control your heart beat. Yes, it is a pulse similar to the peristaltic motion of your digestive tract, very good point! Indeed, the body uses the same "excretory pulse" for both the etheric layers and the physical core.

We think that this balloon acting as a bellows will be a lovely image for you, and allow you to feel the progress of the release, as well as alleviate the worry of having to hold a separate visualization. If your mind wanders away, simply tilt your head a touch to the right, then a touch to the left, stretch your jaw open again, and resume the breathing. And the pulse will come back. This happens to many people, their mind wanders, then their attention returns. Meanwhile, the system continues to function, but each time you jiggle it a bit, it "flushes" better. With your focus tuned to the releasing, the release will be stronger! It works better with full focus. So if you can keep to your pattern of breathing, and just feeeeel that balloon slowly milking itself, you can have a sensory visualization and not worry about trying to maintain an image in your head.

This visualization is linked to your breathing, do you follow this? Yes, good. Once you start to feel the pulse of your meridians, it will become like a very slow beat around you, expanding and contracting with every breath, bringing in new energy and releasing old pressure. Yes, the breathing will carry the sensation for you, and you won't have to think about it at all! Just feel it. Now, if you are doing an afternoon session, and wish to re-energize, we will ask you to also focus on the top of your head, and feel the energy replacement through the crown chakra. (Pause)

Yes, we are working here with the Fully-Blocked Pattern (releasing from the head down on both side of the body simultaneously), which is always good to start with. If your body soon switches to the Normal Pattern, and your dominant side begins to heat up, that's lovely. We always start with the Fully Blocked Pattern, so that the entire body is serviced (chuckle), if you will. Then allow the body to shift into the other release patterns. Your aura will automatically shift into whatever pattern is needed. There's no need to pick a pattern. So start with the Fully Blocked Pattern, and see what your body does from there. It may be you go into Alternating Blocked, for a while you will feel your arms release, then that will subside and you will feel your legs clearing. Or you may feel warm energy coming in the dominant foot and leg, up the dominant hand and arm, while the nondominant side stays cooler (Normal Pattern.) Allow your body to choose its pattern. Allow your body to decide when to shift, because that is what it normally does anyway! Remember, we are teaching you how your body naturally functions, so that you may enhance all of its functions!

Q: Regarding the list of questions to ask the Bros in healing sessions, what if I just ask to clear fear from my body at all levels? Is that a good request? Is it phrased correctly?

Asking to clear fear is good, and yet we will say that fear actually lodges in the body in specific places that eventually cause physical symptoms. It is best to focus on specific areas, your "trouble spots", and clear those as your first priority. Fear will lodge as pressure pockets inside the hip joints, causing lower back and ambulatory problems, and thus impedes forward motion. Fear can also can cause pain in the lower abdomen, and has been labeled as "colitis", "irritable bowel syndrome" or "leaky gut syndrome." Yes, doctors see an illness pattern in women that connects divorce and colitis, they know it is an emotionally-sourced illness, yet don't know why the body reacts in this way.

From an energetic perspective, there are so many reasons! Energetically, the lower three chakras are supposed to "ground" you in your human life, but are also where you "stuff away" all of your survival issues. The abdomen, front of the second chakra area, is your nuclear family/intimate relationship area, and also harbors communication, trust and abandonment issues. The lower back area reflects money and survival issues, so the aura packs that type of etheric baggage into that part of the body. Yes, clearing those issues in your outer life will help rid you of these internal symptoms.

Anger is a form of fear that the body crystallizes into calcium layers that can lodge in joints as arthritis, or forms kidney stones, for example. Yes, all forms of repressed anger must be stored somewhere, dear one, or they would not be repressed! We would say prioritize with what hurts most at the moment. Work on clearing the physical core of pain, of stress, of any damage. Then look to each succeeding layer, the emotional, mental and spiritual, to clear etheric blockages. We say this to keep your focus simple. What you will find is that each etheric "pressure pocket" actually runs through all the layers, and in clearing the physical you are clearing all the other levels through the physical core!

To fully answer your question, a moment please to recalibrate and scan at the health level. Yes, you are working now on clearing below the belt, the bottom three chakras. That will allow you to clear a lot of the base social issues around you at work as well, and allow you to have firmer grounding. You have also had a loss of grounding from recently moving to a new home. So there is a re-grounding period necessary, which most people process through unpacking and settling into their new space.

Yes, clearing the bottom three chakras does bring up a lot of anger and frustration, both of which are manifestations of fear. For indeed, those are the lower expressions of negative emotions, a lower vibration, if you will, of what you can express once you resonate all chakras through the expanded Heart. The whole ascension process, dear one, entails growing beyond the expression of life through the bottom three chakras, going from living with conditional love "below the belt" to living with all chakras tuned to expressing unconditional love through Heart, above the belt.

Indeed, if you examine the basic chakra pairs (which we covered in prior Circle of Grace material: 1 & 7, 2 & 5, 3 & 4) down through your history, that is where you will find the biggest energetic shift. It used to be, in your fear-based past, that the lower chakras were in charge of, or commanded, their upper mates. Thus, root (first) commanded crown (seventh), sacral (second) was in charge of throat (fifth), and solar plexus (third) controlled heart (fourth). So, survival instincts (root) propelled the mind (crown), relationship and sexual issues dominated expression, and socio-tribal perspectives controlled heart. This is changing, is it not? Yes, the higher chakras are growing into command of the lower ones (chuckles.) So, crown will direct root (7 & 1), higher expression will command your intimate relationships (5 & 2), and your heart will direct how you relate to the world (4 & 3). You will also begin to see in your work, using this energetic perspective, where people are "stuck" in their chakra development, and how their behavioral patterns are precisely that - patterns that reveal blocked energy centers. All actors on a stage, dear one, remember that!

So, as you rise into a new, more "enlightened" energetic structure, it is vital to clear those bottom three chakras, not only to ground better, but to release much "old baggage" that is energetically tied to negative thought patterns and belief systems. Yes, back to belief systems! Another way to look at them - tribal judgment patterns! "I'm not good enough. I'm not pretty enough. I'm not young enough. I'm not lovable. I can't heal myself. I can't succeed (alone)." These are some examples of the "I am not worthy" belief patterns. You will find these beliefs rooted at 3rd, 2nd and 1st, and clearing any one means clearing all three. Now that you are moving from a "below the belt" expression of life to an "above the belt" experience, (i.e. tribal to individual levels of power), those lower chakras must be cleared of old paradigms in order to start afresh. Even if you have a good, sturdy body and are blessed with health and strength, all the chakras must be cleared at the emotional, mental and spiritual levels before blending into their new elevated, expanded holographic configuration. Since this process occurs through the physical/energetic meridian system, all four PEMS levels need to be constantly cleared and balanced to the rising global energies around you.

So we end this answer with a gentle reminder that the journey should be your destination. For if you only look to the destination and ignore the journey, once you arrive at the destination you will invariably be disappointed! (Laughter)

Q: I was told by a holistic practitioner that I didn't need to sacrifice my body any longer in order to learn my lessons, and right after that my leg got worse. Now I need more pain medication, and I feel bad about that, too. Why is this happening to me?

Yes, it is your body, dear one, mirroring your belief system, showing you quite clearly that you embody your deepest beliefs! And when you are faced with looking at that belief, and then see it in action, what a gift that is! (Chuckles.) Absolutely right, to the fact that you are sacrificing your health in order to learn your lessons, your body very beautifully mirrored that. Even as you shed light on that belief, you lost more ground in healing that leg. This is simply a validation of the spiritual lesson, and also an opportunity for your body to say to you, I'm tired, I'm hurt, and you're pushing me too hard. Dear one, it takes energy to heal, and often people are too ill to have enough energy to pull themselves up into a "healing groove."

There is nothing wrong with taking pain medications to get through the day and feel better, that is part of the healing process. Most people can't allow themselves enough rest time to heal before going back to work. During rest, your aura automatically clears all of its PEMS layers, and stores new energy, too. Some days it may feel like two steps forward and one step back, but you still have gained one step! So you will have good days and bad days, and days when pain remediation helps to keep your emotional balance more positive. When people are in a lot of pain, it puts them into a negative frame of mind and causes anger, depression and all manner of personality disorders. Pain management is a vital component of any therapy.

Yes, it is appropriate to take pain medication when you are in pain. But on days that you just feel down, try doing something else first before taking a pill. Try opening a good book or going for a walk, or cuddle one of your beautiful pets and watch a movie. Change your mood before you change your chemistry. And really distinguish between, "Do I just want to be numb, or do I have pain in my leg from which I need relief?" If you honor that line, and use the medication when the body's tolerance of pain becomes a conscious dilemma for you - in other words, let your pain level dictate how much medicine you use, not your mood - then you will be fine. That is the line between use and abuse. When used wisely, there is much good reason, logic and support to be had with the use of pain relief medication.

So indeed you must manage that pain until you have gotten rid of enough of it, until you feel better enough to lessen the dosage of the pain remedy. There is a hand-in-glove effect at work here. You are taking the pain medication in order to be able to maintain a better frame of mind. Once you have good hold over that frame of mind you will make progress in your healing, which you will because it is one of your life lessons. It has become a life issue for you to heal in order not only to survive this life but to enjoy it gracefully, and that is a wonderful choice to make.

Most lightworkers are now facing the same dilemma, because they are not just healing current and chronic things, they are clearing all the way back through past life issues. So many are aiming for a clear slate these days that lightworkers are getting sick right and left! (Laughter) Yes, when working with us in healing sessions, start by asking for current and chronic issues from this lifetime to be the priority. Once you have achieved that, then ask to begin healing past-life issues. Otherwise, it will seem like an endless flow of pain and stress each time you do your clearing work!

CONCLUSION:

So indeed it is time now for lightworkers to work on each other. You are the healing vanguard! You will be sorely needed (to be) clear and ready and present by 2008, by which point you will be faced with having to clear the masses. The masses will need clearing, not only by groups of healers working on one person, but imagine if you will, a line-up of healers working on an entire roomful of people! Yes, this is another new addition to the goal paradigm that we are putting forth - it is time to consider the concept of mass healings. It is a mere step beyond what you are now seeing happening with water - if people can gather around a body of water and heal the entire body of water, then why can't they heal themselves while they're at it? Why couldn't they intend to heal that whole group of people standing in that circle of lightworkers holding hands? So many potential miracles, you see, because your bodies are composed of more than three-quarters water!

As the energies get stronger and stronger, the lightworkers' power will get stronger and stronger. Dare we say powers? (Chuckles) We have called them gifts and talents for a very specific reason - because power is linked to ego. That is why we say, take command and not control, for command is righteous and control is manipulative. We try to very carefully phrase that which we say, for there are meanings within meanings and we always speak in layers. So we leave you with another new concept, the "Three C's". It is time for lightworkers to commit, command and comply to God's will, which is simply give and receive only love. We could also say that it is time for you to commit to the universal laws, learn to command them, and also to comply with them. Indeed, it is All One and the same thing! Bright blessings to you, and a big hug!

We are, in All Love, the Brotherhood of Light.