Frequency & Physicality - Part Seven
HONING YOUR AWARENESS

     Greetings, dear readers, from the Brotherhood Of Light. It is our greatest pleasure to be with you again, in you physical space and in your life, in our continuing series about adjusting to the Millennium Shift. You are reading this in your Now, in July of 2003. We are offering this material to our channel Sara in her Now, in May 2003. Why do we mention this? Because all time is now the Now time! Yes, your linearity is fast disappearing, whether or not you are aware of it. Though this text was typed a few months behind where you now sit in your awareness of time, it is being brought directly to you from us in the same Now moment, along with our loving energy.

     Actually, the Earth has shifted into a higher expression of energetic frequency, and is rapidly advancing into a new synchronicity. You, too, have an opportunity never before possible in human history, to shed your duality and step into that same flow of synchronicity. Your abilities as Divine Creator are already manifested, only most of you are not yet aware of it.

     We have stated, many times, that you create your own reality. We have explained that you truly are in control of all that is around you by virtue of you ability to focus your awareness on whatever you wish and bring it into your physical reality. Yes, thoughts are things tangible to us in the non-physical realms. Your different forms of pain and stress, physical, emotional, mental and spiritual, are also very real and concrete, in a non-physical sense. By this we mean, beyond the ability of your normal five-sensory 3D range to detect, yet very solid and intrusive to your bodies, which are a combination of spirit and matter, of physical and non-physical aspects that form the layers of your total energetic Be-ing. You will gain new understanding of how to clear and heal yourselves, once you stretch your awareness to include these concepts.

     That which you have always labeled as extra-sensory perception is actually well within the capability of all peoples walking the earth. It would be a great advancement of perception for you to consider telepathy, telemetry, clairvoyance, psychokenesis, etc.. as full-sensory perception rather than extra senses or gifts that most people cannot attain. Why? Because you create what you focus on, and all of these abilities are well within the range of who you truly are as eternal beings with temporary physical cores. Again, we ask you to expand your awareness from 3-4D to 4-5D, which is where the Earth is rapidly heading.

     Have you noticed that we are ending each paragraph with a comment about the state of your awareness? The ability to stretch your awareness? The powers you gain once you are aware of your true potential? Yes, even the progress of your metaphysical growth is predicated on your ability to expand your awareness beyond what you can see, feel, hear, touch and smell with only your physical senses. Mind over matter! And if you truly focus your awareness in the Now of every moment, things that you used to mind will no longer matter (chuckle).

     Awareness is the key to transformation. Awareness is the key to higher perception. Awareness of every moment brings you into the flow of Now time, and allows you to enjoy each moment instead of worrying about the future and fretting over the past! In short, training your minds to be open and receptive, to be focused on that which you are Be-ing, allows you to do whatever you wish and create whatever you desire to manifest around you. Dear ones, re-training your minds is far more difficult than healing your bodies! Why? Because your thoughts govern your inner body chemistry at any given moment, yet very few people are aware of that fact.

     In our earlier Circle Of Grace material, we explained that human emotions run on a scale from low to high, from fear to love, from damaging to healing. Yes, anger is destructive to your bodies! Joy is healing to your bodies! Prayer has been proven in scientific studies to accelerate healing, to cleanse water, to change the outcome of controlled experiments. We state again here several important concepts for you to assimilate in order to advance gracefully into the non-physical realms: You cannot hold fear and love simultaneously in your heart towards someone as those two frequencies cannot be held in the same moment. You cannot be angry at someone, and loving towards them, at the same time. Why not? Because they are at different ends of the vibratory scale of emotions. Once you are aware of the power of your emotions to affect your bodies, you will then step into the awareness that you are in charge of your daily reality.

     Fear, in all of its faces, is the bottom half of the scale, including all negative emotions like anger, jealousy, rage, envy, resentment, etc! Love, in all of its aspects, holds reign in the top half of the emotional scale. Humor, joy, kindness, compassion, forgiveness, are all in the higher range. If you understand that thoughts are things (chuckle) and that pain is an object within you that your body must work around, then is it not logical that Love heals all, and Fear blocks all? Yes, once you assimilate these concepts into your awareness, then you will become masters of your emotions. With the ability to control your thoughts and be loving in every moment, you will be able to create all that you desire, all that you wish, all that you require in your lives! Are you aware that you create your own health and your own diseases?

     You are so accustomed to tribal thought that many of you seek healing outside of yourselves. Once you are ill, you seek medical attention, which is good. But if the doctors say to you, sorry, we can't help you, your condition is beyond our medical knowledge and skill to heal, you will be dead in six months, what happens? You prepare to die, for you have been told that will be the outcome. The occasional medical miracles that you marvel at, are people who refuse to die and recover even though they have been handed their death sentences, why? We have the greatest respect for your medical sciences, for that which you have achieved in the last hundred years surpasses all your knowledge in the past thousand years. Yet, you still seek help and healing outside of yourselves, once a disease has manifested. We state here that your mental condition determines your physical condition, and if you can heighten your awareness to being in the Now, to being joyful in every moment, your bodies will heal and not succumb to illness. If you can clear emotional, mental and spiritual imbalances, they will not reach your physical core. Please, be aware in every moment that fear causes chemical imbalances that wither away your bodies, and that being in a state of love causes chemical rebalancing in your bodies that promotes health and well being.

     Being aware is the key. Being in the moment is the path to ascension. Being what? Happy, joyful, grateful to be alive! What are you ascending from? Physical reality to non-physical reality, 3D to 4D to 5D. How do you achieve this? By climbing the emotional scale and learning to live at the top of it! How do you stay at the top? By being Love manifest on the Earth. By being Divine in every breath you take and every step you make. What is your best climbing tool? Your belief system, your faith, your understanding of true life issues and how to conquer them through love. Be-ing in a state of unconditional love allows Higher Self to join you on the physical plane. Since Higher Self is part of your soul, and your soul is your eternal presence, your soul is part of Spirit. Yes, another concept we have stated before is fear and love cannot co-exist in the same space at the same time. Your Higher Self is a much higher vibratory expression of your total being, and cannot co-exist with you in body if that body is filled with negative imbalances caused by fear. So, being aware of your emotions at all times and choosing which emotions to express, leads you into the mastery of your energetic expression, leads you into mastery over your inner health and your outer reality. This is what we are here to teach you: Master your emotions, and come live with us while you still walk the Earth! Are you aware that you can do this?

     Do you see the circular nature of these teachings? Layers within layers, leading to the higher expression of your total beings. Know that your physical bodies are only half of who you are. The other half, your etheric half, is composed of subtle, energetic, invisible layers that form your total Be-ing. That which is currently invisible to you, will soon become visible! Dear ones, those of you that pray for higher sight, are you ready for what you will See? Be careful what you wish for! Be content, for now, to see an argument occuring and see beyond the anger to the life lessons and issues being expressed. Use your compassion to quell your own anger, and guide your actions through higher understanding of why people behave as they do. Forgive their lack of understanding, help them see the issues they are truly wrestling with, and you will be spreading healing instead of harm, lending love where only anger reigns, functioning from a higher perspective and therefore a higher awareness of the true nature of all levels of your reality.

     We offer our help to you, in the form of the Circle Of Grace clearing exercise. Once your medical technology discovers that you already have within your bodies a mechanism that can clear pain and stress through the pathways of your nervous system, your scientists will no doubt name it something else! We call it the Circle Of Grace for several reasons. First, all forms of life fit into the sacred geometry of the Flower Of Life. What is that shape? Circles upon circles upon circles! All of your mathematical formulas and equations can be found in that shape, and are reflected in Nature in the whorls of flower petals, the spirals of sea shells, the elegant diversity of snowflakes. All of God's creations are perfectly balanced forms of sacred geometry, within the scope of Sacred Science, which you are just beginning to discover. We ask you to leap beyond your current knowledge, and have faith in the forces that created you! Faith, dear ones, is an aspect of your higher awareness, governed by your spiritual layer.

     Many of you have been disappointed to read that, though you have the potential to ascend, you will remain here in body. Dear ones, once you fully ascend, you will no longer need those bodies! You will no longer need to trudge up the karmic spiral, for you will have reached the top and reached beyond the need for repeated incarnations. That is the true goal of your future human potential. You are the ones tipping the scales (chuckle). You are the ones to make the giant step forward in human awareness, the leap in human consciousness, to achieve a state of total Love while still inhabiting a physical body.

     In order to do this, we say gently, the mind must be in charge of the matter.

     Yes, many people are unaware that emotional self-control is a reachable goal. Your training, as children, is more focused on navigating the human condition than the human heart. In order to embody the power of Divine Creation, you must be in control of your thoughts! Your thoughts define your emotions at any given moment. Do you see where we are going? Yes, we say that your emotions vary on a range of vibratory frequencies, and you must know that the scale exists in order to choose your place on it. Are we repeating ourselves here? Yes, the circle comes back to the focus of this piece and your awareness!

     Are you aware that your memory is now being affected by the rising frequencies around you? For those of you who are concerned that your memory is slipping, rejoice instead! Specifically, your short-term memory is being affected by Now time. Your long-term memory is more fully anchored within you, because of all the emotional ups and downs you experienced during this lifetime. Why? Thoughts are things, dear ones, and emotions are the energy behind thoughts, emotions shape your thoughts, the two are inseparable. Emotions are the energetic signature of your human experiences that translate through all your layers, from the physical, to mental and to the spiritual, and becomes the record of the knowledge that your soul is seeking. Your emotional blueprint is your hard-copy homework that you carry Home with you once you leave your physical shells. Now, you have the opportunity to clean up that homework sheet, to clear those emotional imbalances that keep you at a lower vibration. Make that homework sheet the best it can be, for your soul, and that of Humanity, wishes to return Home at a higher level of loving expression. That is why you chose to be here in body, now, in this Millennium Shift. Be aware that this is your true collective soul purpose!

     You reach for God when you are in need, in distress, in crisis. We say, let's meet more often! Do the Circle Of Grace with us. Give us permission by saying the Healing Prayer to come join you in your space. Give us your time and your faith, and in return we will give you God's grace. And remember to keep your jaw open, so your meridians can flow to clear.

     Yes, indeed, your long-term memory is harder to clear, for the emotional baggage attached to those memories clog your rise up the frequency scale. Forgive, forgive, forgive and move into the Now. You cannot be fully present in the Now if your mind is embroiled in mental and emotional loops tied into your past. Surmounting those loops means gaining control over your thoughts and emotions to be fully focused in every moment! Circles within circles, dear ones.

     Ah, but the short-term memory seems to evaporate, does it not? If you ever experienced the gradual death of a loved one, you would see a similar progression to what you are slowly experiencing as a vibrational shift. Nearing a physical transition, a person loses interest in the outside world, and becomes more focused on their inner world. They forget quickly whether they ate or took their medicine, but remember details of the past with great clarity. They are merging into a fog of Now time, which is where they are heading back Home, and they lose grasp of the daily details of life. So much resolution would occur, dear ones, if you ministered to your dying brethren more closely. Please, be aware of all of your precious opportunities for learning, for resolving issues, for expressing love, for soul growth!

     So, don't worry about forgetting the details, get used to it, forgive yourselves, and keep lists of things you need to remember (chuckle). Mundane things won't matter as much, dear ones, for you are moving from the matter realm to the spiritual realms. Once you master physical, emotional and mental self-control, you will find a higher comfort zone of vibratory expression and existence, and thus attain new levels of spiritual Self-control. Sounds complicated? Not really.

     Our main point, in all of our teachings, is this: You must clear the physical body in order to fully cleanse the emotional, mental and spiritual layers attached to it. All of your aspects are energetically entwined, superbly knitted together. The negative residue of all your layers is stored where? It gets denser as it works its way in through your layers, finally lodging in the physical body. Why? Because that's where your clearing mechanism is!

     Do the Circle Of Grace with us, learn to clear and re-energize your bodies whenever you feel the need. Once you gain mastery of this clearing process present within you, your health and energy levels will increase. You will be well-rested and have more ability to focus, allowing you to create whatever you wish at a higher level of perfection. And you will enjoy the process more, too, once you achieve emotional and mental self-control.

     You must be in charge of all of your aspects in order to fully integrate them! That is the ascension process in a nutshell, dear ones, because full integration opens the door to Higher Self stepping into your lives. That is your God connection, your ascent into the higher realms, your union with All That Is. That is what you seek, is it not? If you are reading this text, you have probably studied different aspects of metaphysics, of religion, of faith. You may have already done much clearing of your emotions and thoughts, and be well on your way to defining your own inner truth. We ask you not to ignore the energetic clearing of your physical layer, as well. Do whatever feels good to your body, massage, acupuncture, and any holistic hands-on modalities you are drawn to. Explore physical clearing!

     Join us in the Circle Of Grace. We will help you gracefully rise into the new energies, and welcome you Home soon. You are doing what we cannot, dear ones, for you are the ones in body. For that huge accomplishment, we greatly honor you. We look forward to joining you, more than you can know for Now.

- We are, in All Love, The Brotherhood Of Light.

Copyright 2003 by Edna G. Frankel